90 days challenge by ankur warikoo

1). Journel fir 90 days

Finish off the sentence with "what this tells me about_____"

2). Record 1 min video about the above

Note down the mistakes in journel

3). Quit Sugar

4). Reading books

Read book for just 10 min 

5). Mediation 

For me mediate for 5 min (video tells to mediate for 10 min)

6). Getting rejected 

Ask for 500rs to a stranger in a mall

Say good morning to random person

7). Resist the obvious

8). Wake up on time

Reduce the time by small time

9). Avoid overthink 

Think about the probability, which you will always think it is very less

10). Procrastination 

Break down the procrastinating task into smaller tasks